Welcome!  

As a holistic chef/ herbalist/nutritionist and yoga teacher, I help people to create a customized care plan where we work together to reach their health goals. I got into nutrition and herbalism, like many other people, by going through my own health experience and using those tools to help heal my body.

After graduating from Bastyr University with a degree in nutrition and culinary arts, I came back to the California coast and started diving deep into sustainable whole food based lifestyles, plants, and herbal allies. I focused my studies at California School of Herbal studies and Herbal Academy and have been studying nutrition and herbalism for over 5 years.

My passions lie in sustainable food/agriculture, local food, and helping people through health and nutritional challenges. However, I am not a doctor, and these session are informational only and are not intended to diagnose or treat any medical condition or disease. I encourage you to speak with your healthcare provider about all products, supplements or dietary changes you choose to use.